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How many are on a keto diet.
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John Burns
Posted 3/18/2020 19:44 (#8117050 - in reply to #8116676)
Subject: RE: King Oscar brand

Pittsburg, Kansas

Same here. Just finished some of the King Oscar tonight as an appetizer while waiting for supper to be finished. Wife and I split a tin. This one was Mediterranean style, which has some olives and other stuff. They also were a high number of small fish. They were good, but a little stronger than the fillets. I'm just like you, I prefer the fillets better. But I can eat either one. I also agree that the small fish might have more nutrients, but probably splitting hairs.

The Brunswick are the best I have found and they are also a reasonably priced brand.

Also tried some smoked Kipper Snacks which is smoked herring. They were pretty good too. I think I like the sardines just as well, but they are good for a change of pace.


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