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How many are on a keto diet.
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JimmyP
Posted 3/18/2020 07:03 (#8114903 - in reply to #8112405)
Subject: RE: How many are on a keto diet.


Lancaster, OH
Not real strict.

Eggs for breakfast
Protein shake for lunch
Meat, low carb vegetables for dinner
Still ice cream at night.

I've lost 20# since the first of the year.

Still really miss bread and potatoes. And pasta.

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