AgTalk Home
AgTalk Home
Search Forums | Classifieds | Skins | Language
You are logged in as a guest. ( logon | register )

How many are on a keto diet.
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
 
MaineFarmer
Posted 3/17/2020 12:52 (#8112836 - in reply to #8112705)
Subject: RE: How many are on a keto diet.


coast of Maine
Wifes been over 2 years,shes doing very well.I was eating sweets,breads,cakes ,icecream,donuts as well as all the meat and great meals with her.I quit just over a month(zero added sugars,no bread no potato no rice)am eating fruits and veg a lot.Dropped 8 lbs or more and feeling less up and down cycles of focus.Which was the goal and reading J burns ideas I said screw the sugars.I have been eating natural sunflower butter on apples,bought some the other day,said a bit of sugar unkown on label,I could tel that it had added sugar instantly by taste,never would have noticed 30 days ago.
Top of the page Bottom of the page


Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)