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How many are on a keto diet.
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JimmyP
Posted 3/18/2020 07:08 (#8114908 - in reply to #8113680)
Subject: RE: How many are on a keto diet.


Lancaster, OH
On the sleep apnea, I have been on a cpap for about 2 years. It eliminated afternoon drowsiness. My boss just went on one and had the same comment.

If my watch is correct, I've increased the amount of deep sleep I'm getting by 2-3x of what it was before. I believe it has helped my bp reducing efforts, as well.
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