Posted 3/17/2020 12:17 (#8112705 - in reply to #8112405) Subject: RE: How many are on a keto diet.
SW Oklahoma
I been on it since Jan 1 ... 40 pounds down .. I do 3.5 to 6 miles on treadmill a day though (walk/jog)Another 20-30 lbs and I will be at my goal weight .