Posted 3/17/2020 19:12 (#8113708 - in reply to #8113680) Subject: RE: How many are on a keto diet.
Pittsburg, Kansas
Meals in the field are easy.
Use chaffles for bread to make meat and cheese sandwiches. Canned sardines are an easy lunch. Don't like sardines? I didn't either a year and a half ago. My taste buds changed drastically.
Congrats on losing the insulin. Your life will improve markedly.