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How many are on a keto diet.
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John Burns
Posted 3/17/2020 19:12 (#8113708 - in reply to #8113680)
Subject: RE: How many are on a keto diet.

Pittsburg, Kansas

Meals in the field are easy.

Use chaffles for bread to make meat and cheese sandwiches. Canned sardines are an easy lunch. Don't like sardines? I didn't either a year and a half ago. My taste buds changed drastically.

Congrats on losing the insulin. Your life will improve markedly.


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