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Pittsburg, Kansas | You have not watched any of the videos with the science that covers fats. Or at least don't believe them if you have.
It is there for those that wish to learn. Knowledge is not static. We don't learn something 30 years ago and nothing since in that knowledge base changes. Lots of science since Ancel Keys Diet Heart Hypothesis that originally erroneously vilified saturated fats and cholesterol.
https://www.youtube.com/watch?v=tC_qBC1EEvw
https://www.youtube.com/results?search_query=jeff+volek
John
Edited by John Burns 2/27/2020 11:39
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Back in the day of higher carbs............
