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Sleep apnea??
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Jackrabbit
Posted 4/20/2021 15:17 (#8963231 - in reply to #8963046)
Subject: RE: Sleep apnea??


East Central SD
I monitor my sleep with my Apple Watch. When I wear my CPAP I sleep better (95% or better). Without it I'm always in the low 90's. I would agree with others that it hasn't been a life changer but it definitely helps. Before I would tend to end up in some strange positions and my body would ache and because I'm not tossing and turning now I don't have those issues any more either.
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