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North Central Oregon | If you have Sleep Apnea use your CPAP. I have used one for about 5 years. Made a big difference for me. Before having a CPAP I would toss and turning bed, throwing my covers off the bed...It would look like I had been in a battle every morning. The first night with the cpap I put on the nasal mask, laid down, and practically the next thing I knew I was waking up the next morning in exactly the same position I went to sleep in. I had to double check it was truly morning. Hadn't slept like that in years. We had a tragedy here in the area a couple months ago with a farmer that passed away in his sleep due to respiratory distress caused by not wearing his CPAP...Late 40's maybe 50 years old. He was not carrying much extra weight, relatively athletic for his age. | |
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Sleep apnea??
