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rtng

Posted 7/29/2022 06:13 (#9770980 - in reply to #9767211)
Subject: RE: Plantar Fasciitis

What worked for me was to roll a small hard rubber ball under my foot while sitting. Find the sore spot and really grind down on it. Hurts like hell but breaks down any scar tissue in there. Also did the stretching etc.

Plantar Fasciitis - Lil' Hoss : 7/26/2022 16:13
- RE: Plantar Fasciitis - teach84 : 7/26/2022 16:59
- RE: Plantar Fasciitis - teach84 : 7/26/2022 17:02
- RE: Plantar Fasciitis - pointrow : 7/26/2022 18:08
- RE: Plantar Fasciitis - WayneWKY : 7/26/2022 19:21
- RE: Plantar Fasciitis - Lone Wolf Picker : 7/26/2022 19:38
  - RE: Plantar Fasciitis - sand85 : 7/26/2022 22:18
- RE: Plantar Fasciitis - ILLRick : 7/26/2022 20:31
- RE: Plantar Fasciitis - r82230 : 7/26/2022 21:46
- RE: Plantar Fasciitis - Lil' Hoss : 7/26/2022 21:54
  - RE: Plantar Fasciitis - glensts : 7/26/2022 22:32
    - RE: Plantar Fasciitis - Lil' Hoss : 7/26/2022 22:41
- RE: Plantar Fasciitis - School Of Hard Knock : 7/26/2022 23:05
- RE: Plantar Fasciitis - Bennachie : 7/26/2022 23:38
- RE: Plantar Fasciitis - 190xtd : 7/27/2022 03:51
  - RE: Plantar Fasciitis - central va farmer : 7/27/2022 06:22
    - RE: Plantar Fasciitis - ILLRick : 7/27/2022 09:39
      - Update: Voltaren cream - 190xtd : 9/3/2022 14:37
- RE: Plantar Fasciitis - Larson Parson : 7/27/2022 06:21
- RE: Plantar Fasciitis - ezrydr : 7/27/2022 08:42
- RE: Plantar Fasciitis - Mike_N : 7/27/2022 09:55
- RE: Plantar Fasciitis - Grandma Jane : 7/27/2022 16:42
- RE: Plantar Fasciitis - Little papa : 7/28/2022 05:40
  - RE: Plantar Fasciitis - trapperjon : 7/29/2022 21:44
- RE: Plantar Fasciitis - rtng : 7/29/2022 06:13
- RE: Plantar Fasciitis - J.Rabbit : 7/29/2022 08:42
  - RE: Plantar Fasciitis - feeb : 8/8/2022 17:42
- RE: Plantar Fasciitis - farmboy24347 : 7/29/2022 18:34
- RE: Plantar Fasciitis - swne : 7/31/2022 07:56
- RE: Plantar Fasciitis - Trillium Farm : 7/31/2022 13:56

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