Posted 2/4/2020 10:15 (#8020541 - in reply to #8019018) Subject: RE: My one year update to ketogenic diet
Thanks. I'm, probably like you are at this stage of life, just eating whatever I want to eat. Lots of beef, but I'll pass on the "more healthy" grass-fed beef. I do like side pork, however - it doesn't have the additives that bacon has.
Possibly the toughest thing to give up will be the honey in my tea in the mornings. (G)