Posted 11/13/2018 22:55 (#7104515 - in reply to #7104409) Subject: RE: Pretty sure I'm planning to go on a diet after the holidays. Suggestions?
just a tish NE of central ND
dlerwick - 11/13/2018 20:42
One other thing, don't "diet". This has to be a lifestyle change, or you will never maintain it.
You speak the truth.....Maintaining that kind of a lifestyle here on after is very important.Its an Every day struggle with that here throuught my lifetime.....