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Pretty sure I'm planning to go on a diet after the holidays. Suggestions?
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IowaNotiller
Posted 11/12/2018 12:19 (#7101188 - in reply to #7100740)
Subject: RE: Pretty sure I'm planning to go on a diet after the holidays. Suggestions?


Iowa
Eat more protein. Start your morning with eggs and bacon and you will find out you can go till middle of the afternoon before you get hungry. Works for me. I have a protein bar or a few nuts and can keep going for the rest of the day. Always remember to drink plenty of water. Good luck.
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