Posted 11/12/2018 18:58 (#7101960 - in reply to #7101732) Subject: RE: Pretty sure I'm planning to go on a diet after the holidays. Suggestions?
NE of Des Moines
I'm trying to loose some weight, I've been working on portion control, somedays it works and other days it doesn;'t.
I am beginning to think a lot of it is mind control/habit. If your used to snacking at night it is hard to break that habit.
If I'm in the house and going out to do chores, its pretty easy to grab a cookie or three, for me its a mind/habit kind of thing, I need to change my habits for eating and eat healthy.
Pretty sure I'm planning to go on a diet after the holidays. Suggestions?
