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Sciatic nerve
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Mrs B
Posted 2/23/2021 20:47 (#8854052 - in reply to #8846230)
Subject: RE: Sciatic nerve

Highland Center, in Southeast Iowa

For quick and temporary relief, lay on the floor w/butt up against the base of a chair or couch. Heels next to the back rest of the furniture, so the body is somewhat of a "Z" shape. I've been known to sleep that way most of the night before. As noted, it's temporary, but it sure feels good for a while. 

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