AgTalk Home
AgTalk Home
Search Forums | Classifieds (341) | Skins | Language
You are logged in as a guest. ( logon | register )

Sciatic nerve
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
Posted 2/20/2021 12:37 (#8846721 - in reply to #8846230)
Subject: RE: Sciatic nerve

I'm linking to Bob and Brad physical therapists on youtube. I haven't used these exercises, but I've tried some of their recommendations on my knee and they've helped. I'm also a big believer in Epsom salts soaks.

This cold weather has been really troublesome. The other thing, and I got it from my own physical therapist, is an accupressure pad. It's a little uncomfortable when you first use it, but it really hits some pressure points and helps relax the muscles.

coming soon

Top of the page Bottom of the page

Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete all cookies set by this site)