Posted 1/3/2019 19:04 (#7218232 - in reply to #7217895) Subject: RE: Motivation to Exercise....not a resolution
Mather, Manitoba
Used to run back 25 years ago. I was a porker. Pop and chips. Used to have stairclimber, it broke and not cheap to replace. In winter easier to walk anyways once bundled up with layers. I live in town, go for a evening COLD walk and sleep heavy. It's worth the exercise just to get that quality of sleep.
Motivation to Exercise....not a resolution
