Posted 4/3/2021 01:37 (#8931314 - in reply to #8931248) Subject: RE: Mt. Dew habit.
You have to convince yourself that Dew is poison because it almost is. It is mind over matter, just like getting off of tobacco.
Drink water or tea without sugar.
Here is a little cut and paste on the amount of sugar in Mt. Dew. "Out of five of the most popular soft drinks, Mountain Dew has the most sugar. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. Not far behind is another soda in the PepsiCo family, Mug Root Beer. It has 114 grams of sugar."