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John K

Posted 2/15/2020 08:05 (#8042890)
Subject: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled...

East Central Kansas

For the last week - 10 days. Also been limiting calories somewhat. Been having hunger pangs making even a 12hr fast period difficult.

Thoughts, advice?

Thanks

Edited by John K 2/15/2020 08:29

Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - John K : 2/15/2020 08:05
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