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Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled...	View previous thread :: View next thread
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Jiveturkey

Posted 2/15/2020 08:48 (#8043002 - in reply to #8042890)
Subject: RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled...

SW Oklahoma

Same here . I’m doing 16-8 fasting . Calorie intake is between 1000-1200 a day . Diet consists of meat, cottage cheese and hand full of nuts . I jog/walk 31/2 miles 7 days a week , lost zero lbs last week . WTH . I have lost 21lbs since first year , but still got 40 plus to go .

Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - John K : 2/15/2020 08:05
- RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - Jiveturkey : 2/15/2020 08:48
- RE: Question: Been on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - Rideharley : 2/15/2020 09:16
- Stalls and health - John Burns : 2/15/2020 10:32
- RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - JJK : 2/15/2020 12:53
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        RE: bone on bone - FONZIE : 2/16/2020 19:16
        
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      - RE: eggs - John Burns : 2/15/2020 19:55
      - RE: eggs - JJK : 2/16/2020 09:51
        
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- RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - hellosugar : 2/15/2020 19:58
- RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - roush9799 : 2/15/2020 20:47
- RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled... - Roadway1992 : 2/18/2020 09:14

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