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Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled...
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hellosugar
Posted 2/15/2020 19:58 (#8044292 - in reply to #8042890)
Subject: RE: Question: Acquaintance on a Keto diet for about 4-5 weeks. Lost about 10lbs, then stalled...



rrv, nd
drink lots of water, half your weight in ounces.- if 200 lbs, drink 100 ounces a day. it will flush you out. flavoring will help. i use spark.
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