West Central IL | John Burns - 1/15/2020 07:14 Getting off the sugar train and becoming a fat burner is SOOOO liberating. Most people will never believe that. I feel sad for them. John
Starting to convince my wife of this as she's been trying to lose a few pounds and always runs out of energy. It took a while, and you mention it to someone that's trying everything else to lose weight they say there's no way they can go a meal without eating. If they eat the right foods you don't even miss not eating a meal or two a day. |
eat less, move more
