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Pittsburg, Kansas | Happens to be pork again. This time unseasoned pork sausages wrapped in bacon. Yumm. Ate it all.
Roasted onions and mushrooms.
Avacado and chaffles.
Sauerkraut (in the jar).
We do have steaks, chicken, hamburger, etc.. Just happened to be pork again tonight.
And yogurt like last night. Oh and apetizer of some radishes, cucumber, cheese, sausages, sardines in olive oil and a little goose pate that a (upscale) friend left behind. Personally I like liverworst over the goose pate.
We eat well.
John
Edit: Blood glucose 2 hours later 125. No insulin, no diabetic medicine.
Edited by John Burns 1/19/2020 20:21
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eat less, move more
