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Getting fit questions...?
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povertypoint
Posted 12/31/2017 18:47 (#6467942 - in reply to #6467785)
Subject: RE: Getting fit questions...?


SE SD		Forget the elliptical and tread mill, they just turn into clothes racks.
Multi vitamins are a waste too.

Get on a well balanced diet, don't eat to much and get off your butt.

Balanced diet and exercise will do way more than any machine or trendy diet supplement.
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