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How many calories 1/4 lb hamburger only no bun ???
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John Burns
Posted 4/18/2020 08:43 (#8198876 - in reply to #8194567)
Subject: lectins and leptin



Pittsburg, Kansas

She is still eating some plant food. Had some cabbage in our pork shoulder steak soup last night. Lectins could also be a problem. Keep in mind when I say this I am not saying it is a problem for everyone, but for certain people especially if they have leaky gut issues it appears lectins could be a problem. Dr Paul Mason talks about them.

https://www.youtube.com/watch?v=mjQZCCiV6iA&t=488s

Our delicious pork soup with a small amount of cabbage and some onions.

JOhn





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