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How many calories 1/4 lb hamburger only no bun ???
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John Burns
Posted 4/16/2020 19:30 (#8194981 - in reply to #8194567)
Subject: RE: If you want to learn about carnivore diet...........



Pittsburg, Kansas

Not much. She is down  little bit.

She has lost about a total of 60 pounds so is much healthier than she was but would still like to lose another 25 or so and that seems to be more stubborn. It is not something she obsesses about or goes to great extremes. I think the weight will eventually come off as her health continues to improve.

John

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