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Northwest Iowa | I have to say as well-Thanks John. Been mostly keto for about 3 months. I was not IR but did have a warning form the dr that I had some characteristics. Weight down some, beer gut mostly gone, knee pain less, morning trip to the 'outhouse" is much better than it used to be. I thought I'd feel more deprived by leaving breads alone. Pastries are still tempting but getting less as time goes along. Thinking of your comments through the years and the extra influx of $ into our economy leads me to think" This will not end well." Could be some big inflation? Zimbabwe anyone? Talk about a "black swan event!" Appreciate the updates on CV-19, too. I thought I was the only one that felt it was way overblown. Our pastor's sermon 2 weeks ago pretty much said when God says your time is up-he'll find you! Yup! Have a good day, buddy! | |
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Carbs and fats together = bad - - eat meat protein
