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Carbs and fats together = bad - - eat meat protein
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John Burns
Posted 3/26/2020 19:39 (#8141368 - in reply to #8139975)
Subject: And a deeper dive by Dr Ali



Pittsburg, Kansas

A lot of the same information, but some more in depth and some more data and how it is presented to make it look better than it really is.

https://www.youtube.com/watch?v=dwK5sYhgJ8Y&t=1532s

Bonus presentation by Dave Feldman that doctor Ali mentions in his presentation.

https://www.youtube.com/watch?v=UNfWKkhk2v8

As a reference to the above video, wife and I HDL went up and triglycerides went down when we changed to a LCHF/keto diet.

John



Edited by John Burns 3/26/2020 20:21
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