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Carbs and fats together = bad - - eat meat protein
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John Burns
Posted 3/26/2020 19:39 (#8141368 - in reply to #8139975)
Subject: And a deeper dive by Dr Ali

Pittsburg, Kansas

A lot of the same information, but some more in depth and some more data and how it is presented to make it look better than it really is.

Bonus presentation by Dave Feldman that doctor Ali mentions in his presentation.

As a reference to the above video, wife and I HDL went up and triglycerides went down when we changed to a LCHF/keto diet.


Edited by John Burns 3/26/2020 20:21
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