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Carbs and fats together = bad - - eat meat protein
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John Burns
Posted 3/24/2020 22:07 (#8136593)
Subject: Carbs and fats together = bad - - eat meat protein



Pittsburg, Kansas

This video shows the obesogenic problems when combining carbs and fat together. One to three pounds per year. I was on the upper end of that, 100 pounds in 37 years. That is why we get fat. It happens over time.

https://www.youtube.com/watch?v=UsROBLqr-SE

Eat meat protein.

John



Edited by John Burns 3/24/2020 22:13
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