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Pittsburg, Kansas | I have no sholder problems but did have back and knee problems.
My pain went away about a month after I changed what I ate and cut out all sugar and all fast carbohydrates. Joints continually replace cartiladge the way I understand it. They don't "wear out". What happens is inflamation that damages the cartiladge. Stop the inflamation and the joint can repair over time.
At least that is the way I understand it. Not advice for you, just information and opinion on my part.
https://m.youtube.com/results?sp=mAEA&search_query=dr+ken+berry+join...
Edited by John Burns 2/25/2021 18:23
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