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Keto concerns
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John Burns
Posted 9/19/2020 09:30 (#8503977 - in reply to #8499622)
Subject: new to keto - keto for beginners



Pittsburg, Kansas

Another doctor that does not push "keto stuff", just good whole foods. He follows "dirty" keto that perfectionists may discourage but his clinic gets results and his protocol is likely easier to follow than some of the more rigid protocols. In other words it might be easier to live with. He only recommends what the science supports also. Been at low carb for 22 years with a clinic practicing it since 2006. Has been teaching other doctors how to implement it for the last 10 years.

https://www.youtube.com/watch?v=sguACcNKYz4

More from Dr Westman.   https://www.youtube.com/results?search_query=dr+eric+westman+keto+ma...

John



Edited by John Burns 9/19/2020 09:34
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