AgTalk Home
AgTalk Home
Search Forums | Classifieds (155) | Skins | Language
You are logged in as a guest. ( logon | register )

Keto concerns
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
John Burns
Posted 9/16/2020 21:13 (#8499749 - in reply to #8499622)
Subject: RE: Keto myths

Pittsburg, Kansas

I would not be concerned with either of those.

All the nutrients you need will be found in fatty meat. If you are concerned about vitamins you could take a multi vitamin. Here is one wife and I take that has a wide range of vitamins as well as some minerals. I don't think we need it but take it "just in case". Or just eat some liver once a week. Eggs are a multi-vitamin and have everything in the yolk to grow a baby chicken. Sardines are good for omega 3 oils if you are concerned with that.

Meat being hard on kidneys is a myth that I also used to believe.


Edited by John Burns 9/16/2020 21:15
Top of the page Bottom of the page

Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete all cookies set by this site)