Posted 8/30/2020 12:15 (#8466138 - in reply to #8465599) Subject: RE: Maintaining muscle mass over the age of 50
NC Iowa
I seldom follow you tube links because they can really be such a time waster. Can you give a brief summary on these links to see if justified? I just had a conversation with my provider about muscle mass. I weigh the same as 50 years ago, but my wife says my butt isn't as full. I told her it is because I have been work my butt off for the last 50 years.