Posted 2/17/2020 15:03 (#8047910 - in reply to #8047748) Subject: RE: Anyone else have low carb dish recipes?
Pittsburg, Kansas
So if on a 20 gram per day regimen you could have a single serving and use up 40% of the daily allowance. But if a person was targeting 120 grams for low carb (about half or a third of Standard American Diet) he would only use up 7% of his allowance. Very doable. But watch portion size. Double the portion and it is 14%.
For wife and I, beans are out. For a person in maintenance mode, they would work.
Anyone else have low carb dish recipes?
