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Pittsburg, Kansas | There are different views on the net vs total carbs debate. Part of it depends on if the fibre is soluable or insoluable. I don't really have an opinion other than we have just always used the total carbs, figuring that would be the more restrictive route.
I think one key is just how severe a person wants to make the dietary intervention. We chose a more severe intervention and many people may not need to go to that level.
John | |
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