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Anyone else have low carb dish recipes?
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martin
Posted 2/16/2020 11:48 (#8045269 - in reply to #8045071)
Subject: RE: Anyone else have low carb dish recipes?


I have a home-made Marinara sauce that I make. I will make a batch, and then use some on top of chicken or whatever meat I make for a meal.  It is basically.... tomatoes. (Are tomatoes considered "low carb" ?  If you want the actual recipe, I can/will post it.  It is not hard to make.

I have also started making homemade gravy to put on top of meat dishes.  I am not sure it is "low carb", but it is "high fat".  And I only use 1-2 Tbsp per meal. I think it is helping me keep me feeling full longer, and that helps to stretch out the length between meals.

 

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