Posted 2/17/2020 06:22 (#8046844 - in reply to #8045071) Subject: RE: Anyone else have low carb dish recipes?
Look into black soybeans. Very low in net carbs. We use them in place of all other beans.
Eden foods carries them
If you have an instant pot put 1/3 dry black soybeans 2/3 water, add some salt and oil, on high for 40 mins, done.
Put in chili, casserole, soup, etc.