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Healthy Snacks for Shop Fridge Ideas?
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bpreuss
Posted 3/15/2019 10:07 (#7381955 - in reply to #7380862)
Subject: RE: Healthy Snacks for Shop Fridge Ideas?


MN
+1 very good to grab for breakfast when in a hurry

I also like to eat Quaker oatmeal squares cereal when I need something to munch on. Not too sweet, and not messy to grab a handful of. I think it’s much better dry than eating it in a bowl with milk.

If you want to get away from snacking, drink more water and eat larger meals. I eat until I am full every meal. No room for deserts, and by the time I’m hungry it’s getting close to the next meal so I wait it out. I have a very high metabolism and I think eating large meals without a lot of food in between keeps it working.

Edited by bpreuss 3/15/2019 10:10
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