Posted 3/9/2020 15:13 (#8092013 - in reply to #8091991) Subject: RE: only part of it - get healthy and the weight comes of naturally
Pittsburg, Kansas
It is a hard concept to visualize when we have been taught for the last 40-50 years that "carbs=good and meat/fat=bad" along with "eating cholesterol is bad" along with "eat less, move more" being the only way to lose weight. Those three things are, if not patently false, at least contain fallacies in their message.
Sustainable diet plan
