red river valley se of fargo | dpilot83 - 2/9/2020 19:22
Have you been tracking your glucose levels? I’m interested in how low they get towards the end of your longest fasts.
Yeah I've been occasionally checking them. At the start of the diet they were dipping into the low 40's after maybe 48 hours. Now after 2 weeks they seem to be averaging around 70. I'm assuming that's a good thing. I'm not at all diabetic so I don't really ever feel down with the "sugars". |