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Pittsburg, Kansas | On ouir lunches we take out in the desert we have been having a number of things on different days. Cheese stick wrapped in a cold cut meat is good of course. But some days she will make air fried meat balls or sausage balls. Also Scotch eggs. It is surprising how good cold hamburger or sausage is. I would not have touched it before going keto, but now I really enjoy cold meat. Even cold steak sliced thin makes a good lunch. Boiled eggs are always a staple for us.
There is a high energy lady, Kelly Hogan, with a YouTube channel called "My Zero Carb Life" my wife likes to watch. She keeps cold hamburger pattys around and calls them meat cookies. They are surprisingly good cold.
https://m.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA
Once a person gets off the sugar sweet taste, then fatty things start to be appealing.
Edited by John Burns 2/24/2021 19:39
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John Burns & company- good recipes & positive support
