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Weight Loss/Keto Light Diet Results
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Posted 9/24/2020 20:18 (#8513546 - in reply to #8513221)
Subject: RE: Weight Loss/Keto Light Diet Results

Reducing carbs and sugar has greatly reduced my anxiety (blood sugar spiking?). My mind is isn't racing all of the time and I can focus on the task at hand. I fall asleep at night within minutes instead of hours.
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