That is awesome! This way of life has benefited my wife and I so much, the reason I post it is in hopes it will help someone else as much as it has us. I am so glad it has helped you. I'll just drop this video here as it is new information about gluconeogenesis that I found interesting. The videos I post range all the way from the practical "what to do" to some very technical of "how it works". This one is more on "how it works". My wife tends to like the "what to do" ones and I like the more technical ones as it fascinates me how the body functions. https://www.youtube.com/watch?v=R9RKXIaUeF8&t=325s Watched it over morning coffee. John | 
Weight Loss/Keto Light Diet Results
