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keto and low carb folks, can you relate?
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roush9799
Posted 7/6/2020 21:23 (#8358304 - in reply to #8356997)
Subject: RE: keto and low carb folks, can you relate?



West Central IL

If your going to come on here and talk poop.





Well, since you're asking.  I've went off the diet for a couple months, put on about 18-20 lbs.  Well, now my stomach problems are back.  Very inconsistent when and what comes out.  Some days I just feel like I can't get emptied out.  Actually today I started back on low carb which was planned after the 4th.  I've got about 3 weeks or so before vacation and wanted to slim down a bit.  Probably by this weekend I will be back to normal in the bathroom dept.  I don't seem to have to go as much when on diet and I feel like it's complete and I rarely have any inconsistency with any of it.    

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