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keto and low carb folks, can you relate?
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John Burns
Posted 7/6/2020 08:57 (#8356997)
Subject: keto and low carb folks, can you relate?



Pittsburg, Kansas

Poop. That disgusting subject that most people avoid but some of the over 75 can't talk about anything else.

I watched this video and even though my wife and are not on a carnivore diet, we have probably reduced our plant material in our diet to 10% or so. That is an estimate, nothing scientific. As time has progressed we have just naturally grafitated towards a higher percentage of meat and eggs in the diet and away from vegetables. But I digress.

The reason I post this video is I can relate to the whole thing. If we have had mostly only meat to eat for a few days and throw in some broccoli or cabbage, man can I relate to what he is saying about the smell. And I had exactly the same bowel problems he talks about before I changed to a low carb diet and it has cleared up since.

Just wondering if anyone else that has went to a low carb environment diet has noticed any difference, good or bad, in the bathroom department.

https://www.youtube.com/watch?v=rcbx7O1KsxA

John



Edited by John Burns 7/6/2020 08:59
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