Posted 5/5/2021 06:59 (#8988230 - in reply to #8988109) Subject: RE: Sleep and dementia
NW Iowa. / SW Arizona
I read the other day naps are good for you. I do like to grab a 5-10 minute nap after dinner but it has to be before 1:00. If it’s after 1:00 I mentally can’t take a nap because I know I should go back to work, one of my quirks :-(.
Sleep and dementia
