I made it to 4:30 this morning. Often times wake up about 3 am and have trouble getting back to sleep. Seems like I sleep really good for a few hours then wake up and have trouble going back to sleep.
I also have trouble sleeping as many hours as I used to crave. Now wife and I talk about "sleeping in" but it rarely happens.
I will come in and take a nap occasionally though in the afternoon. Don't know if that is good or bad. |