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JimmyP

Posted 12/25/2020 18:25 (#8697299 - in reply to #8697105)
Subject: RE: Zero carbohydrate

Lancaster, OH

John does a great job with his Keto diet. I believe there is great benefit is cutting down carbs even if you don't cut them out. I have been in ketosis before and it was noticeable but I don't remember it being as you describe.

I'd advise working it in as you can.

Zero carbohydrate - John Burns : 12/25/2020 13:12
- RE: Zero carbohydrate - dairymanswife : 12/25/2020 16:26
  - RE: Zero carbohydrate - John Burns : 12/25/2020 17:14
    - low carb made simple - John Burns : 12/25/2020 17:27
  - RE: Zero carbohydrate - JimmyP : 12/25/2020 18:25
    - RE: Zero carbohydrate - jimjr : 12/25/2020 18:48
      - RE: Zero carbohydrate - MaineFarmer : 12/26/2020 02:47
        
        RE: Zero carbohydrate - farmer82 : 12/27/2020 05:52
        
        RE: Zero carbohydrate - John Burns : 12/27/2020 09:40
        
        RE: Zero carbohydrate - cfdr : 12/27/2020 11:21

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