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John burns cholesterol
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John Burns
Posted 6/16/2020 21:05 (#8319191 - in reply to #8318972)
Subject: plant based diet



Pittsburg, Kansas

Another doctor I like.

https://www.youtube.com/results?search_query=dr+ken+berry+cholesterol

I personally would avoid a totally plant based diet. Lots of essential vitamins and minerals are hard to get enough of from plants only. Meat is the most nutrient dense food available.

Interview by Dr Ken Berry of Nina Teicholz, investigative reporter and author of the book The Big Fat Surprise, why butter, meat and cheese belong in a healthy diet.

https://www.youtube.com/watch?v=ui5qjmrmttY

John



Edited by John Burns 6/17/2020 06:17
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