Posted 2/18/2020 17:19 (#8050414 - in reply to #8049894) Subject: RE: Is the keto diet for you? A Mayo expert weighs in
For me I stumbled on the keto diet by accident. A couple year back someone mentioned to stop sugar and starch and had successfully lost weight. I asked Siri about some foods and keto diet was being talked about. I went about my diet with a different mind set than a lot of people. I believe fat people have more health problem than thin people.
Is the keto diet for you? A Mayo expert weighs in
